8,010 Followers, 2,032 Following, 988 Posts - See Instagram photos and videos from Black Widow Training Gear (@blackwidowtg)Apr 14, 2014 · I got the custom J-hooks for GPR 378 from Dean ( Black Window Training Gear) few weeks ago.The back of the hook is curved unlike in the pics where it is square and also obliviously it does not cover the entire upright. . . I also found that i need the j hooks to be at least 3/4 inch if not 1 inch longer. Customers keep asking me to compete with this rack....Hex Bar 59" Long, Black Widow Training Gear. Regular Hex Bar, now with 15" plate loading real estate, more friendly for bumper plates. ... Black Widow Training Gear (https://www.blackwidowtg.com/Viking_Press_Landmine_Attachment_p/landmine-viking-press.htm) Specs: Width 26.5" Handle Spacing - 24 ...Rep Power: 1102. Originally Posted by sillywabbit69. Comparing the j-cups of the Rogue Monster series vs the Monster Lite series, the Monster series offers UHMW protection on both the catch side of the j-cups as well as the upright side. The Monster Lite series j-cups only have the UHMW on the catch side.Swiss Bar Multi-Grip Bar Video unavailable Watch on YouTube Watch on Your shoulders will thank you. Having your hands in the neutral position takes almost all the stress off your shoulders in pressing movements.+1 631-615-2723. [email protected]. 1340 Lincoln Ave Unit 3 Holbrook, New York Belt Squat Platform | Black Widow Training Gear. This is my Powerlifting Journey. Training with only the best equipment available in my Garage Gym. And stay tuned for In depth Product Reviews...Invest in the Multi Grip T-Bar Landmine Handle today, and prepare to revolutionize your back training routine with precision, comfort, and limitless possibilities. Experience the durability, reliability, and versatility that Black Widow Training Gear is renowned for. Unleash the power of the landmine and witness your fitness goals become a reality. I like them very much! The only thing I’d like to see changed is the mounting method. Instead of holding it with one hand and trying to get the pin in with the other, I’d like to see it have a 1†pin welded to the body and then you just slip the pin into the hole and one quarter turn and it’s locked into position like the Rogue ...2.2K views, 74 likes, 0 loves, 10 comments, 3 shares, Facebook Watch Videos from Black Widow Training Gear: Quick highlight of our Multi Grip Landmine... 2.2K views, 74 likes, 0 loves, 10 comments, 3 shares, Facebook Watch Videos from Black Widow Training Gear: Quick highlight of our Multi Grip Landmine attachment...Enhance your grip strength training and functional workouts with our Top Load Farmers Walk Handles. Weighing approximately 40 lbs each, these handles allow easy plate loading over the top horns, eliminating the need for collars. Optional cross bars offer a frame carry option.Dumbell Row Handle. Specialty Bars. Racks And Attachments. Landmines And Attachments. Cable Attachments. Other Products And Accessories. Custom Colors. About/Contact Us. Site Help / FAQ.Enhance your training with the Bruno Bar, the ultimate landmine attachment by Black Widow Training Gear. With its 6' long knurled handle and 3' globe, the Bruno Bar offers superior grip, control, and exercise variation to take your fitness to new heights.8,303 Followers, 2,217 Following, 1,003 Posts - See Instagram photos and videos from Black Widow Training Gear (@blackwidowtg)Shipping and Returns: Shipping & Handling : Our products are shipped through USPS or UPS. Shipping & Handling time is usually 2-3 weeks. Products that are in stock will be shipped within a few day from the time your order is processed.This 2†rackable curl bar is my second Black Widow bar. They simply work better in producing results in strength and size gains. As an older strength trainee (58) I appreciate all the different grips and angles the can be used to minimize shoulder discomfort. Doing curls or close grip benches really feel better. One adjustable and collapsible Back Widow can do the job of a dozen clunky cable handles, saving your gym on both costs and storage space. Weighing just under 10 LBS and offering more than 15 grip positions, this unique back blasting attachment can be used for high lat pulls, seated rows, T-bar rows, neutral grip pull-ups, bicep and tricep ...*****QUESTION***** Can anyone that owns AND actually uses this "BLACK WIDOW SWISS/MULTI-GRIP BAR" please tell me if the normal Olympic-Size-Plates that are in just about every gym in the USA, fit onto the ends of this bar easily or is the Bar too THIN, meaning that the Olympic-Size-Plates still fit onto the Bar but they flop around.Welcome to the HARM Training: Black Widow page of the official IGN Walkthrough and Wiki Guide for Marvel's Avengers on PS4, Xbox One, PC and soon to be PS5 and Xbox Series X.Personally, instead of buying something that MIGHT fit, I'd hit up Black Widow Training Gear and have him build you some. Give him th dimensions/direct link to your rack if possible, and he should be able to custom build whatever it is you want, j …Overall, if anyone is seeking to add variety to their training routines with the use of a swiss bar then you've come to the right place! You will not be disappointed with the Black Widow swiss bar! It's great looking, has an unbeatable price, is heavy-duty, and would be a great addition to your gym!Transform your workouts and take your upper body training to new heights with this reliable and versatile attachment from Black Widow Training Gear. 26" off rack to the edge of the handle. Handle spacing 15.5" inner and 22-23" on the outer grip, center to center SAVAGE BARBELL - Women Cross- Training Leggings "Black Widow". Model ... RX SMART GEAR - HYPER 1.3 Replacement Cable. RX SMART... BEAR KOMPLEX - 2 ...Black Widow Training Gear. June 4, 2012 · Beginning of July getting an order for 16 steel squat boxes. Going to be constructed out of 11 gauge steel and adjust from 11-18", rubber top, powder coated. 18x18 top. If you want to reserve one let me know. I wont need anything upfront, just want to get an idea on how many to make.Romanoff became the star pupil in in this strict training environment. As part of her training, she was taught to compartmentalize her feelings. As she grew up ...HIIT stands for High Intensity Interval Training. Do one minute ON (sprint 6-10mph) and one minute OFF (walk 2.5-3.3mph) for 25 minutes. That means you go back and forth every minute for the duration. On, off, on, off, etc. When lifting your initial lifts/compounds (especially), you should be using pyramid training.Hex Bar 59" Long, Black Widow Training Gear. Regular Hex Bar, now with 15" plate loading real estate, more friendly for bumper plates.I recently purchased a new power rack from Dean @ Black Widow Training Gear. I know there's a Black Widow Training Gear thread out there, but since I haven't come across a review of one of his racks on here, I figured I'd detail the entire process. Ordering Process. I initially contacted Dean back in August inquiring about a rack.Blackwidowtg : Black Widow Training Gear (BWTG) Blackwidowtg.com . Blackwidowtg.com Daily Stats Daily Unique Visitors 18 Daily Pageviews 147 Daily Ads Revenue $0: Blackwidowtg.com Monthly Stats Monthly Unique Visitors 541 Monthly Pageviews 4,341 ...45 votes, 12 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.Mini farmers walk handles are perfect for someone with not alot of space or not take up alot of space. Overall, if anyone is seeking to add variety to their training routines with the use of a swiss bar then you've come to the right place! You will not be disappointed with the Black Widow swiss bar! It's great looking, has an unbeatable price, is heavy-duty, and would be a great addition to your gym!Got an email this morning from BWTG, tomorrow (Halloween) is the Pre Black Friday Sale. Black Widow Training Gear Pre Black Friday Sale - Bodybuilding.com ForumsOverall, if anyone is seeking to add variety to their training routines with the use of a swiss bar then you've come to the right place! You will not be disappointed with the Black Widow swiss bar! It's great looking, has an unbeatable price, is heavy-duty, and would be a great addition to your gym!Black Widow Training Gear - Business Information. Manufacturing · New York, United States · <25 Employees. The company started in my shed and now has a fully operating shop, all due to the word of mouth by you, our customer. BWTG is located on Long Island, New York, but serves customers all over the United States.Black Widow Training Gear SSB, a humbling review. I ordered this bar from Dean at BWTG the day after Christmas. I knew from the start that it would be a few weeks before I saw it. Well, it arrived today and it was well worth the wait. I'll let the photos do most of the talking, but if you're on the fence about this bar, just do it.+1 631-615-2723. [email protected]. 1340 Lincoln Ave Unit 3 Holbrook, New York Watch on Enhance your upper body workouts with the Multi Grip Press Bar by Black Widow Training Gear. This innovative barbell features two sets of knurled, angled handles, reducing strain on the shoulders. The single center bar allows for easier overhead pressing without the need to move your head out of the way. Black Widow Training Gear. June 4, 2012 · Beginning of July getting an order for 16 steel squat boxes. Going to be constructed out of 11 gauge steel and adjust from 11-18", rubber top, powder coated. 18x18 top. If you want to reserve one let me know. I wont need anything upfront, just want to get an idea on how many to make.Black Widow Training Gear - Custom Strength and Fitness Equipment. If you've ever thought to yourself, "I wish my gym had THAT kind of bar!" then these guys are for you. Quality, custom made stuff built right here in America, Black Widow Training Gear is a small-town operation that will create any kind of equipment you can imagine. First, let me start by saying that shipping was insanely fast. I ordered on a Wednesday and received my package on Friday. Now, on to the actual Landmine. I finally pulled the trigger after hearing glowing reviews about Black Widow TG all over the internet and they weren't lying. The build quality is exceptional. Black Widow Training Gear - Custom Strength and Fitness Equipment. If you've ever thought to yourself, "I wish my gym had THAT kind of bar!" then these guys are for you. Quality, custom made stuff built right here in America, Black Widow Training Gear is a small-town operation that will create any kind of equipment you can imagine.Black Widow Training Gear Front Squat Bar Hey guys, The wife and I snagged another great toy from the folks at BWTG. Since there aren't a ton of review out on this bar, we decided to give our two cents on it! Enjoy and let me know what you guys think. Happy to answer any questions about it.Spiders—especially famously venomous varieties like the Black Widow—are at the top of a lot of people’s lists when it comes to fears. But unless you’re incredibly unlucky, there’s really no need to fear them. Spiders—especially famously ven...This is my 3rd. purchase from Black Widow Training Gear and this dip station is built like a tank. Customer service is above and beyond and I will continue giving BWTG my business. Quality weight equipment and Made In America; I can't ask for more.Going to be doing a Black Friday sale as I do every year. The projected lead time is going to be more than usual. It probably won't take that long but I...